The Ten Commandments of Stress/Life Management (TCSM).
1. Time (architecture).
2. Attitude (determines altitude).
3. Relationships (in three dimensions).
4. Diet (energy management, and food for the soul).
5. Exercise (brain, mind and body).
6. Rest (the world in search of a Sabbath).
7. Detoxification (chemicals, emotions, and relationships).
8. Lotions and potions (use and abuse).
9. Health (status and monitoring of (vascular) markers).
10. Financial (structuring – value based).
Contact: Dr. J Moch
jacben@telkomsa.net
or 011 648 2181 /010 237 0040
(For private interviews/ group presentations/ further information).
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